I am reading Finding your own North Star by Martha Beck and listening to The Highly Sensitive Person by Elaine Aron at the moment.
Both authors discuss refraining for positive / joyful moments and it is making me try to stop more and look for the joy. Having just written that I’ve had to leave the room whilst teenagers argue with my husband over washing. Not so joyful a moment.
Try is definitely the goal.
This weeks joyful moments have been
beautiful sunlight in my yoga classroom
finishing off an art project to create birthday cards for my staff
Lazy Saturday morning in bed
Heavenly bakery treats from Little Sister
I hope you find some joy this week.
Stay warm
Kristin